all in one

[...] kg wagi, obwód klatki to jedyne 80 cm tylko bez takich min anorektykiem nie jestem Przed świętami zamierzam kupić atlas do domu na trzy lub cztery stanowiska (coś w stylu all in one). Czytałem tu i ówdzie o różnych suplementach ale im więcej czytam tym bardziej sie gubię Podobno najlepsze na odbudowę masy jest białko, a dokładniej [...]

HMB pozwala przybrac na masie i sile ale też pomaga spalanie. nie ma nic takiego all in one Masa - kwestia odzywiania Sila - kwestia treningu Spalanie - kwestia odzywiania oraz treningu

[...] was the first of us is of no intrest since to Ted wong certification is very personal and we don´t discuss dates and rankings within the ted Wong instructors. we are all equal, a certificate is just something that exists between instructor and student. So I hope that someone wil fill me in on the details and take up the discussion with [...]

[...] supplements ever on the market were no doubt ephedra or ephedrine-based products, which hit the shelves in 1993. Ephedrine was immensely popular because there was actually some good scientific evidence showing that it had measurable fat burning effects. You could also “feel” it… you got an “energy [...]

[...] or worse, I simply mean DIFFERENT, not better or not worse, just different I, as a certified Jun Fan/Ted Wong instructor don´t train the things Rick is showing, thats all I want to stress, there are other ways of training JKD. The reason is that the techniques according to jun fan/Ted Wong approach strays away too far from the 6000 pages [...]

[...] as far as 1930, when Dr. Stoll's "Diet Aid" was hawked in beauty parlors. In the late 1970's, liquid protein diets such as "The Last Chance Diet" became all the rage, much like low carb diets became popular in the 1990's. According to the FDA, in 1977, 58 deaths were reported by adults following these strict liquid protein [...]

Stefan, this is what Buczah wrote: "Ok I train as you call it JKD concepts. As I wrote earlier the stance is the base/fundament. The one attack from the stance and after the attack one get back to position. Ones don't for god sake cross their feet either don't take stances from other styles. I don't know where Stefan had seen such behavior [...]

[...] punch or kick from this stance and get back to the stance after attack, right. But there is one more thing.... As Stefan accordingly to Bruce Lee's words said that in JKD all attacks ( kicks and punches, in fact all movements) should begin and end in On guard stance. I did the same but in Polish in my earlier post By the word "On guard [...]

[...] like to state, that i attend Martial Arts Academy of Robert Karpinski in Lodz. Robert is, in terms of approach to JKD, closely related to Dan Inosanto. Still, I find it really surprising, when I read about such things like crossing the legs, or combining on guard stances from various martial arts in our "Polish way". I must say that [...]

I quess that I know well, what in Poland it is all about My opinnion of what you are doing was based on demos of yours school which was posted on R.Karpinski website. After my comment on it you have deleted the video.... Anyway the problem does not lies in my certainity that as you claim I don't know what in Poland it is all about. From the very [...]

Fat Loss Lie #5: "Calories Don't Count" ----------------------------------------------------------------------------------------- In many popular diet books, especially low carb programs, “Calories don’t count” is a frequently repeated theme and "you can eat as much as you like" is an often [...]

... and no ability to move as a movement? Don't strain yourself too much, man. Michal, lost my point again. I said "that he solely in Poland knows, what it really is all about." which means that you claimed to be following the only real way of JKD, and doing whatever in your power to take us, tribal savages, out of dark caves of our [...]

[...] Every time I asked you to explain why do you think that way and not other, giving you my arguments... I also said that every one can does what he likes, but why to call this "what je likes" JKD, I said that Inosanto approach is considering JKD as a mix of 27 martial arts, which I clearly said in the book of your idol Ron [...]

[...] Please don´t stop writing about your oppinion. I have been there and it is exactly what they want. To me this happened both in Sweden and Norway. I got so tired about all the s_ _ t that was thrown at me beacuse of my alternative approacjh to JKD that I simply gave up, decided to simply concentrate on my own training. What happened, no [...]

Stefan, Im curious to see the clip you described earlier. It is really hard to compare anything you do not see with what you were learned. Concerning the on-guard stance, I personally think that due to difference in people, every one person has its own. At least I forego many tests every time a new technique is shown to me, be it stance or a [...]

[...] I have not yet reached what i consider JKD when you see me performing something that is not what Bruce put as the root of jis JKf. You, anf Concepts go on saying that we all are different, that this difference makes however we stand and whatever we do as JKD. Just pick any clip of me and post it on this Forum and I will give you an [...]

[...] looking Kali striking. Why? I am always told that you train High kicks to better Low kicks, you train double sticks to enhace you empty hand or single stick. No, to me its all about "Apples and oringis"- If I train Double Stick I will perfect Double Stick, If you Train high Kicks you will enhance high Kicking, you Train Muay Thai you [...]

[...] I am not saying that you are one of these, i just hope that you see this as an oppurtunity to sort out who is who in JKD Poland. That you share my ambition to put a stop to all the "fourtune seekers" and "JKD wannabe instructors" in Europe. PS. I was told a funny story from a guy in Romania. He showed certificates he had [...]

[...] by Taky Kimura and Chris sato from my stays in Seattle. I have also trained at seminars with Jesse Glover and james deMile and have researched what Bruce Lee taught them. Finally I have trained wing Tsun under Emin Botzepe Organization in Sweden. But the main inspiration comes from ted Wong, and he always says that trapping (and Chi Sau) is a [...]

[...] your replies I conclude that you aren't reading whole of my posts and posts which Stefan wrote either, or you don't understand them as they should be understood. First of all in the old post I wrote about scientific structure of JKD on guard stance, then I gave the examples connected with literature I mean take any poem of a famous or infamous [...]